Join St. Peter's Health for a series of free lifestyle medicine presentations by Dr. David Krainacker. Each Lunch and Learn will cover one of the six pillars of lifestyle medicine including nutrition, physical activity, stress management, restorative sleep, social connection and avoidance of risky substances. 

Join us

  • March 31, 2023: Human Connection and Why it Matters (virtual - click to register)
  • May 19, 2023: Nature as Medicine (registration information coming soon)
  • June 16, 2023: Move it! Summer's Coming (registration information coming soon)
  • September 8, 2023: Surviving Stress Making Stress Work for You (registration information coming soon)
  • November 17, 2023: Healthy, Mindful Holiday Eating (registration information coming soon)

*All Lunch and Learn presentations are held from 12:00 pm - 1:00 pm.

Past presentations