Join St. Peter's Health for a series of free lifestyle medicine presentations by Dr. David Krainacker. Each Lunch and Learn will cover one of the six pillars of lifestyle medicine – including nutrition, physical activity, stress management, restorative sleep, social connection and avoidance of risky substances.
- March 31, 2023: Human Connection and Why it Matters (virtual - click to register)
- May 19, 2023: Nature as Medicine (registration information coming soon)
- June 16, 2023: Move it! Summer's Coming (registration information coming soon)
- September 8, 2023: Surviving Stress – Making Stress Work for You (registration information coming soon)
- November 17, 2023: Healthy, Mindful Holiday Eating (registration information coming soon)
*All Lunch and Learn presentations are held from 12:00 pm - 1:00 pm.