If you registered at www.sphealth.org/sugarchallenge - you should be receiving updates at the email you registered with (please check your junk mail if you find your inbox is not receiving). The information in those updates is to help educate and motivate participants in the challenge.  These updates are available below for you to review and are available to you in case you’ve missed an email update or would like to review a particular subject. The purpose of the updates is to just be short, tidbits to help you successfully participate in the 4th annual SPH Sugar Challenge. Good luck!

Welcome! Email #1 - Sent upon registration-- click HERE 

Preparation- Email #2 -- Sent 1/3/2023 12:30pm-- click HERE

Challenge Week 1 Email #3 - Sent 1/9/2023 11:00am-- click HERE

Challenge Week 2 Email #4 -- Sent 1/16/2023 12:00pm--click HERE

Challenge Week 3 Email #5 -- Sent 1/23/2023 1:00pm-- click HERE

Challenge Week 4 Email # 6 -- Sent 1/30/2023 4:30pm-- click HERE

Final Challenge Week!  Email #7 -- Sent 2/6/2023 12:00pm-- click HERE