St. Peter’s believes in fostering a supportive, positive climate of fun and camaraderie which in turn helps people adopt or maintain a healthy way of living. Our challenges are designed and led by registered dietitians and certified health coaches.
HealthyWage Step Challenge
The annual 60-day HealthyWage Step Challenge occurs every year and is designed to motivate and increase movement by incentivizing individualized healthy habits. By reaching your step goal, you automatically win money!
The free, annual 31-day Sugar Challenge occurs every January and teaches you how to give your brain and body a break from added sugar after the holidays.
Whole Foods Challenge
The St. Peter’s Health Whole Food Challenge is a self-guided assessment focused on helping participants understand and follow a whole foods, plant-based diet plan. Whole foods with minimal processing and natural ingredients are the nourishment we need to live well. Eating more natural, healthy whole foods instead of highly processed “food product” can help improve overall health, and studies have shown it can also help lower the risks of chronic illness like high blood pressure and diabetes.