January 8, 2018
An exercise class for people with arthritis and related diseases is offered free of charge at St. Peter’s Hospital. The Arthritis Exercise Program meets Mondays and Wednesday from 10-11am. Classes are on-going, participants may join at any time.
The Arthritis Exercise Program helps to reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability. Each class includes a variety of exercises that can be performed while sitting, standing or lying on the floor; endurance building routines; relationship exercises; and health education topics. The classes are taught by a Certified Arthritis Foundation Instructor and designed for all ability levels.
To register, or for more information, visit www.stpetes.org or call Education Coordinator Haley Feuerstein at 444-2130.