Walk your way to better health: St. Peter's Health kicks off new Walk with a Doc series and annual 60-day HealthyWage Step Challenge
St. Peter’s Health is inviting the community to participate in a host of upcoming free and low-cost walking events. According to the American Heart Association, walking has the lowest dropout rate of any physical activity. St. Peter’s Lifestyle Medicine Specialist Dr. David Krainacker says walking is low impact making it easier on the joints than running and has a number ...