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30-Minute Chili

This is a great meal by itself, or over a bed of whole grains such as brown rice or quinoa. This recipe makes plenty of servings, so freeze whatever you ...

4 Ingredient Chocolate Mousse

This is one of those recipes that people cannot believe is vegan! A healthy snack that will also give you plenty of soy and protein. Ingredients 2 12.3-ounce boxes of ...

400+ St. Peter's Employees: Support us, slow the spread

Dear Community: Our colleague, Registered Nurse Charlotte Skinner, RN, delivered a powerful message last week to the entire state of Montana. She said: “We need your help, Montana.” We want to reiterate this message. It is more important than ever that our community hears it loud and clear. COVID-19 is serious. It is true, the majority of people who get ...

5 Reasons to have a Primary Care Provider

A primary care provider, or a “PCP,” is a physician or an advanced practice provider such as a physician’s assistant (PA) or a nurse practitioner (NP). Providers who typically fill these roles have a background in family medicine (care for patients of all ages), internal medicine (care for adults), and pediatrics (care for children). A PCP typically serves as your ...

60-day Step Challenge: Walking your way to better health

With generous support from Blue Cross Blue Shield of Montana, St. Peter’s Health Wellness Services invites the community to join in the HealthyWage 60-day Step Challenge. Over 300 St. Peter’s Health employees have already joined the challenge and are ready to step their way to better health. The HealthyWage 60-Day Step Challenge is a fun, effective way to advance your ...

7 from St. Peter's celebrated as Helena's top nurses

Congratulations to the St. Peter’s Health team members recognized this year as Helena’s top nurses. Abigail Hunthausen, RN, BSN Surgical-oncology floor Kelli Clark, BSN, RN Clinical Care Coordinator for Family Practice Krista McEachern, RN, BC Same day surgery Mike Sanders, RN Inpatient care management Rochelle Quist, MN, RN Practice Manager for Family Practice and Palliative Care Sara Churchill-Hinman, RN Utilization ...

A 'national treasure': St. Peter's Health volunteer has spread smiles and care for over 50 years

Longtime St. Peter's Health volunteer Helen Bunkowske was recognized for her service in this Feb. 21 article from the Helena Independent Record A volunteer with an infectious smile, care in her heart and a willingness to put others first has partially called it quits after 53 years at St. Peter’s Health. Helen Bunkowske is retiring from part of her duties ...