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Stepping On Program (Fall Prevention)

Falling is not an inevitable part of growing older. Falls can be prevented by making a few simple changes to everyday life. Stepping On is a 7-week, evidence-based program that ...

Stove Top Guide for Grains

Start by adding water to the pot and bringing it to a boil. Once the water is boiling, add the grains and reduce the heat to medium-low. Cover the pot ...

Stovetop Rice Pudding

This is a simple but flavorful and nutritious recipe. Just combine the ingredients and enjoy throughout the week. Makes four servings. Ingredients 5 cups cooked brown rice (see Instant Pot ...

Strategic Marketing Campaign Request

Complete this form if you’re a member of ELT or leadership and would like to begin the process to explore a large-scale marketing campaign for a service line, provider or ...

Strawberry Cream Smoothie

This is a great and simple way to get your nutrients that tastes just like a milkshake. Ingredients 1 cup unsweetened soy or almond milk 1 1/2 cup frozen strawberries ...

Stretch Challenge

Kicking off December 2nd and running through December 20th, 2024 With the temperature dropping, it can be difficult to stay active in the winter months. To counteract that, St. Peter's ...

Styleguide

H1 Lorem Ipsum 50 H2 Lorem Ipsum 35 H3 Lorem Ipsum 24 H4 Lorem Ipsum 21 H5 Lorem Ipsum H6 Lorem Ipsum The font families in use on this website ...

Successful quitter: Group program participant celebrates non-smoker status

"I can still hear Jaime saying, 'You're a non-smoker.' " Valerie* was a tobacco user for about 25 years. She hid her habit from most people. Only those who were close to Valerie knew that she smoked. Valerie decided to enroll in the Freedom from Tobacco class at St. Peter's Health because she wanted to quit using tobacco. Plus, she ...

Sugar Challenge Updates

If you registered at www.sphealth.org/sugarchallenge - you should be receiving updates at the email you registered with (please check your junk mail if you find your inbox is not receiving) ...