Bison Lentil Chili
Servings
6
Ingredients
2 tsp olive oil
1 1/2 c yellow onion
2/3 c green pepper
1 tbsp + 1/2 tsp garlic
3/4 lb ground bison or beef
1/2 c Lentils, dried, spanish brown lentil or similar
2 1/2 tsp cumin
1 tbsp chili powder
2 tsp smoked paprika
1/3 c tomato paste, low sodium
1 3/4 c diced tomatoes, no salt added
1 1/4 c beef broth, low sodium
1 1/2 c kidney beans, low sodium, drained and rinsed
1 1/2 c pinto beans, low sodium, drained and rinsed
1 tsp lime juice
3 tbsp cilantro
Directions
- Heat oil in medium or large pot.
- Add onions, peppers, and garlic and saute until soft.
- Add bison and cook until browned, breaking up chunks. Stir in spices and mix until bison is fully cooked and coated in spices.
- Add tomato paste, diced tomatoes, broth, beans, lentils, and lime juice.
- Bring to a boil, then lower heat and allow to simmer, stirring occasionally, until chili thickens and lentils are cooked through (about 35 minutes). Add more water if too thick.
- Add chopped cilantro before serving.