Do you need help achieving your health goals? Do you want to lose weight? Are you suffering from high blood pressure, high cholesterol, diabetes or other chronic diseases? Whether your goal is to prevent or reverse chronic disease, achieve weight loss goals or simply feel healthier, Lifestyle Medicine’s holistic, evidence-based program can guide you on the path to better health.

No referral required! For more information call 457-4180

St. Peter's Approach to Lifestyle Medicine

Lifestyle medicine is a medical specialty that uses lifestyle interventions to treat a variety of chronic conditions. At St. Peter’s Health, our lifestyle medicine team is led by board-certified physicians, registered dietitians and physical therapists who have extensive training in lifestyle medicine. They work in partnership with you to create an individualized plan focused on nutrition, physical activity, stress management, restorative sleep, social connection and avoidance of risky substances.

Many of our patients come to us looking for:

  • Comprehensive weight management services
  • Education strategies and skills that promote weight loss
  • Healthy lifestyle resources to help reduce chronic disease risk factors
  • Tools to encourage healthier eating and improve physical activity

WATCH: Dr. Krainacker explains the benefits of whole foods

Lifestyle Medicine Services

Our Lifestyle Medicine care team treats adults and adolescents. The evidence-based, multidisciplinary program includes:

  • Access to a team of lifestyle medicine experts
  • Personalized lifestyle prescriptions and treatment plans
  • Individual and group appointments with lifestyle medicine doctors, dietitians and experts
  • Culinary medicine and healthy living education materials
  • Education strategies and skills that promote weight loss

Lifestyle Medicine Benefits

By applying holistic, evidence-based treatments, lifestyle medicine can help:

  • Improve health
  • Increase energy
  • Eliminate medications
  • Achieve weight loss goals
  • Manage: high blood pressure, high cholesterol, diabetes, sleep apnea, joint pain
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Insurance Coverage

Many of the Lifestyle Medicine program services provided to patients can be reimbursed through Medicare and other insurance. We will work closely with you to determine insurance eligibility.


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Location(s) of Lifestyle Medicine Services