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Important changes to online health information access

Do you access provider messages, medical records, billing or test results online? St. Peter’s Health is switching our online health record information service from Patient Portal to MyChart. Starting June 10, 2023, most Patient Portal tools will no longer be available and you will need a MyChart account for online access to medical record information and tools. Click here for more transition information

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Home – Specialties & Treatments – Lifestyle Medicine –

Recipes and Healthy Living Tips

Lifestyle Medicine

Recipes

Nutrition plays a key role in our health. At St. Peter's Health, our lifestyle medicine care team believes in using food as medicine to help manage a variety of common health concerns. Check out these healthy recipes, approved by our lifestyle medicine team.

Breakfast

  • Whole Wheat Banana Flax Muffins
  • Apple Pie Granola
  • Stovetop Rice Pudding
  • Overnight Oats
  • Oatmeal Raisin Breakfast Bars
  • Ultimate Oatmeal Recipe

Lunch and Dinner

  • Best Black Bean Soup Recipe
  • Instant Pot Stuffed Sweet Potatoes
  • 30-Minute Chili
  • Greens, Beans and Rice
  • Quinoa and White Beans with Lemon
  • Instant Pot Barley and Mushroom Soup
  • BBQ Chickpea Pasta
  • Carrot Ginger Soup
  • Instant Pot Cabbage and Potato Soup
  • Red Beans and Grains
  • Unfried Refried Beans
  • Veggie Mac and Cheese
  • Roasted Bean Recipe
  • Baked Sweet Potato Fries
  • Roasted Cauliflower Steaks

Salad and Salsa

  • Beans and Grain Salad
  • Fresh Herbed Tomato-Corn Salsa

Condiments

  • Beyond Easy All-Purpose Vinaigrette 
  • Oil Free Hummus
  • Date Paste
  • Nutty Parmesan
  • Savory Spice Blend

Desserts

  • Unbelievably Simple Chocolate Banana Ice Cream
  • 4 Ingredient Chocolate Mousse
  • Banana Oat Cookies
  • Cinnamon Baked Apples
  • Strawberry Cream Smoothie

Extras

  • Instant Pot Guide for Grains
  • Stove Top Guide for Grains
  • High Protein Breakfasts

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  • Audiology
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  • Cardiology
  • Children's Services
  • Clinical Nutrition and Diabetes Education
  • Colon Cancer Services
  • Diagnostic Imaging
  • Dialysis Unit
  • Ear, Nose and Throat
  • Emergency Department
  • Endocrinology
  • Family Medicine
  • Gastroenterology
  • General Surgery
  • Gerontology
  • Gynecology
  • Heart Disease
  • Heart Valve Disease
  • Home Health
  • Home Oxygen and Sleep Supplies
  • Hospitalists
  • Infusion Clinic
  • Inpatient Services
  • Intensive Care Unit
  • Internal Medicine
  • Labor and Delivery
  • Laboratory
  • Lifestyle Medicine
    • Care Team
    • Recipes and Healthy Living Tips
    • Events
  • Lung Cancer Services
  • Medical Oncology
  • Nephrology
  • Neurology
  • Nursing
  • Obstetrics
  • Occupational Health Services
  • Orthopaedics
  • Palliative Care
  • Pediatrics
  • Pharmacy
  • Physical Rehabilitation
  • Plastic Surgery & Medical Aesthetics
  • Primary Care
  • Psychiatry
  • Radiation Oncology
  • Respiratory Therapy
  • Rheumatology
  • Sleep Center
  • Sports Physicals
  • Urgent Care
  • Urology
  • Wound Care

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Helena, MT 59601
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